Chronic stress can lead to adrenal fatigue, a condition that rears its ugly head in many different ways. If you’re noticing these common symptoms, follow this guide to start reversing the problem. https://www.healthy-holistic-living.com/4-simple-steps-to-reversing-adrenal-burnout-includes-supplement-guide.html?utm_source=DA&utm_content=24889-MIHZ
Oct 3, 2018
Health benefits of the elder plant include naturally improving colds, the flu, sinus issues, nerve pain, inflammation, chronic fatigue, allergies, constipation and even cancer. https://www.healthy-holistic-living.com/scientists-verify-elderberry-beats-flu-prevents-colds-strengthens-immunity.html?utm_source=JV&utm_content=50334-GXVL
Oct 2, 2018
This is a reminder to check you extended health benefits. Most plans roll over at the end of the calendar year, have you used yours up? The next few months get very busy. Book in now and secure the spots you want!
Oct 1, 2018
A small pilot study found that regular massage therapy given to people with multiple sclerosis significantly reduced their pain and fatigue, and helped to ease spasticity.
Jul 17, 2018
Being sick in summer is the worst! Check out these self-care tips from acupuncturists for staying healthy all summer long.
Jul 17, 2018