How Acupuncture Helped My Anxiety
Change is possible and anxiety is not something you need to live with forever. https://www.popsugar.com/fitness/How-Acupuncture-Helped-My-Anxiety-45577108
Jan 28, 2019Posts under Acupuncturists
Surprise Diagnosis
According to a 2016 report, regularly drinking moderate amounts of coffee may prevent liver cancer in some people, though it’s not clear why this works.
Jan 14, 2019
Why Acupuncture Should Be Part of Your Monthly Self-Care Routine
“Acupuncture has a cumulative effect on your health overall. And if you’re less stressed, are sick less often, sleeping better and waking more restful you are going to be more productive.” https://thechalkboardmag.com/health-benefits-of-acupuncture-monthly/
Jan 14, 2019
Tai Chi Beats Aerobic Exercise for Fibromyalgia
Want to improve the overall severity of fibromyalgia? Might be time to try tai chi. https://www.medscape.com/viewarticle/894331?src=WNL_infoc_181213_MSCPEDIT_TEMP2&uac=310255AJ&impID=1829199&faf=1&fbclid=IwAR2eYYikNApqs3DVi3B6ibbeSzJNO1Ztuc5PYy4JtlKNuwICAEF-wNJbfYY
Dec 17, 2018
Why athletes should include massage in their fitness regimen
Making massage a priority in your workout regimen will help keep you in peak performance level, so you can slay your gym goals! https://www.massagetherapycanada.com/patient-care/why-athletes-should-include-massage-in-their-fitness-regimen-4212?fbclid=IwAR1W-WQTsxZkuPboXk-PjmURAK7c_RAR_IXLbzwJCXxXRFXedKicXRY_Quc
Dec 8, 2018
Holding On To Stress Could Affect Health
It may be good for your health in the long run if you are able to shrug off stressful events. https://www.health.harvard.edu/mind-and-mood/holding-on-to-stress-could-affect-health?utm_source=twitter&utm_medium=social&utm_campaign=hms-twitter-general&fbclid=IwAR2tq1KikaYQECj5toYbXULAdAqAw2fDfl-WsKEnNblBjmvzJEMhGCbdg8Q
Nov 22, 2018
Vitamin D Lowers Risk of Cancer Death & Fish Oil Reduces Odds of Heart Attack
A large study says omega-3 oil can dramatically reduce the odds of a heart attack while vitamin D’s benefits seem to come from lowering the risk of death from cancer. https://www.cbc.ca/news/health/large-u-s-study-vitamin-d-fish-oil-supplements-1.4901933
Nov 19, 2018
How Gut Health Impacts Your Overall Health
Your digestive system is considered your second brain for a reason… How Gut Health Impacts Your Overall Health
Nov 13, 2018
How to Beat Cold & Flu Season?
It’s the season for getting sick. How do you keep the germs away?
Oct 10, 2018