Reflexology Massage
Experience natural healing and whole-body wellness through pressure point therapy in Sherwood Park.
Natural Healing Through Professional Touch
Since 2007, we have dedicated ourselves to the ancient art of reflexology, offering our Sherwood Park clients a powerful path to wellness. Through precise manipulation of specific pressure points on the feet, our therapists address issues ranging from headaches to digestive concerns.
Reflexology works on the principle that specific areas of the feet correspond directly to organs and muscle groups throughout your body. Through expert pressure application and targeted techniques, we help release blocked energy channels and restore your body’s natural balance.
Your journey to holistic healing and renewed vitality awaits at All Deep Massage & Wellness.
What Is A Reflexology Massage?
Reflexology is a centuries’ old alternative medicine practice used to address chronic pain as well as many psychological symptoms, such as stress.
Reflexology dives deep into the concept that specific points of the body directly correspond with organs and internal systems of the body. By applying pressure on these reflex points, our massage therapists can help to unblock and balance areas in the body that are not working optimally.
Reflexology is not only a low-risk solution for pain relief, but it is also great for inducing a healing response within the body and has even been beneficial in healing some ailments.
Reflexology Massage Benefits
Stress & Anxiety Relief
Strategic pressure point stimulation promotes deep relaxation, reducing stress levels and calming the nervous system naturally.
Enhanced Circulation
Targeted foot therapy improves blood flow throughout the body, supporting better oxygen and nutrient delivery to tissues.
Energy Balance
Specialized techniques help clear energy pathways, restoring natural flow and promoting whole-body vitality.
Pain Management
Focused pressure point work helps alleviate headaches, migraines, and various types of body pain through reflex connections.
Digestive Health
Specific foot zones correspond to digestive organs, helping to improve function and reduce discomfort.
Better Sleep Quality
Regular treatments help regulate sleep patterns and promote deeper, more restful nights through nervous system balancing.
Ready to experience exceptional therapeutic relief? Our expert team is here to help you achieve your wellness goals.
How Does Reflexology Work?
Reflexology is based on the principle that we all have energy running through our bodies that work to keep it balanced and disease-free. When this energy is blocked due to sickness, stress, and other conditions that promote imbalance within the body, it is crucial to clear these blockages, so balance can be restored.
Our professional reflexologists understand the importance of bodily balance, and that this flow of energy can be reestablished with targeted and intentional pressure-point massages.
A reflexology massage addresses the specific spots on the feet that are mapped to every organ or system in the body. In knowing these particular spots and stimulating them through the foot, reflexology practices, we can work to improve the internal workings of your body, promoting overall health and well-being.
"I saw Alison today for my massage after a week of back pain. She hit all the right spots and the pressure was perfect. I 100% recommend Alison, I’m feeling so much better after our hour together."
Reflexology Massage FAQs
Whether you’re seeking relief from muscle tension, daily stress, or chronic discomfort, our expert therapists are here to answer your questions about this deeply therapeutic treatment.
What to Expect from a Reflexology Massage?
When you visit our clinic for a reflexology massage, we will first discuss any issues you are facing, whether it be insomnia, tension headaches, or something else that needs to be addressed through therapy. You can expect to be with us for around 30 minutes to an hour, where we’ll begin the reflexology massage with you in a seated or lying position. Your massage therapists will then give you a type of reflexology food massage by pressing, squeezing, and rubbing specific points on the bottom of your foot.
Depending on your health issues, our reflexologists will home-in on specific areas of the foot that correspond with internal organs or systems to alleviate any discomfort or ailments you may be experiencing. For example, those who come to us for chronic sinus congestion can expect to receive a reflexology massage that mainly focuses on the toes, since this is the area of the foot associated with and mapped to the sinuses.
Is Reflexology Right for Everyone?
Reflexology is generally safe for most people and can be especially beneficial for those dealing with stress, sleep issues, headaches, or digestive concerns. However, if you have foot injuries, blood clots, or are in early pregnancy, please consult your healthcare provider first. Our certified therapists will review your health history to ensure this therapy aligns with your wellness needs.
How Often Should I Get Reflexology?
While each person’s needs vary, many clients benefit from monthly sessions for general wellness. Those addressing specific conditions might start with weekly sessions, then adjust frequency based on their response. Our therapists will help create a treatment plan tailored to your goals.
Dedicated to Your Wellness, Seven Days a Week
Your path to wellness doesn’t take days off, and neither do we. Experience professional therapeutic care any day of the week at Sherwood Park’s premier massage and wellness clinic. Our bodies need to be able to eliminate toxins and other buildups within the body effectively. If you are dealing with illness or disease, a reflexology massage could be a major step towards recovery.
A Commitment to Your Wellness
Expert Care Through Excellence
We have only the most qualified therapists, each with over 2,200 hours of formal training - far exceeding the provincial standard.
Personalized Treatment Journey
Every client receives a customized treatment plan. We carefully assess your individual needs, design targeted solutions, and work with you to prevent symptoms from returning.
Complete Wellness Solutions
From deep tissue massage to fertility acupuncture, we offer a comprehensive range of therapies in a warm, healing environment designed to help you feel renewed.
