Exercise Isn’t Harmful For People With Knee Osteoarthritis
Inactivity and rest makes pain and osteoarthritis worse, not better in the longer term. Our joints need movement and exercise to stimulate repair and keep …
Osteoarthritis
Study Shows Massage Helps Ease Arthritis Pain & Improve Mobility
Short-term improvements in symptoms suggest massage could be a safe and effective treatment to complement to the management of knee osteoarthritis. https://www.massagetherapycanada.com/patient-care/study-shows-massage-helps-ease-arthritis-pain-improve-mobility-4455?fbclid=IwAR0v_IL2r7EyyG3cWDvSUPEerAm_13vzRrsGwXGbxnPAkJFpXtV1VKa5oCE
