Results of the study showed that 65% of patients who received acupuncture during surgery achieved a low-dose or opioid-free postoperative experience. https://www.massagetherapycanada.com/acupuncture-reduces-pain-and-opioid-use-for-total-knee-replacement-surgery-patients/
Staying as active as possible with RA has actually been shown to reduce pain & improve symptoms. https://www.massagetherapycanada.com/exercise-can-help-improve-rheumatoid-arthritis-symptoms-heres-why/
Are you suffering with effects of isolation, lack of touch, quarantine or other stress-inducing situations due to COVID? “In whatever population one explores, the incidence …
Applying ice to injuries used to be a no brainer. New research is suggesting otherwise. To Ice Or Not To Ice An Injury?
Yesterday afternoon, UCP Minister of Health Tyler Shandro in conjunction with the Chief Medical Officer of Health announced that some government restrictions are being lifted …
“Being deficient in vitamin D may increase your susceptibility to overall infection and disease by harming immune function. This is especially worrisome given that many …
With cold & flu season upon us… here are 12 remedies you need to put into practice now more than ever! Top 14 Natural Flu …
We are all maintaining our social distancing, but what else can we do to help ourselves during this pandemic?
In the midst of the coronavirus (COVID-19) pandemic, no one should be giving or receiving massage therapy. However, it is worth noting that receiving regular …
What are the risks of too much sitting? https://www.jadestaracupuncture.com/blog/sitting-disease
Stressed? Might be time to take that hike or walk. https://www.massagetherapycanada.com/news/just-20-minutes-of-contact-with-nature-will-lower-stress-hormone-levels-4694?fbclid=IwAR0tbquLejLxHvXos2h0oBwK0HM4KK9yvdGBF1VNAFVt2k8LgTDcVd-kaT4
Very simple changes to your daily routine is the key to brain health. https://www.massagetherapycanada.com/news/morning-exercise-can-improve-decision-making-across-the-day-in-older-adults-4711?fbclid=IwAR3mg2pNX3vKHE_k3PIA04bclGFrYR9jQaKFDJgwNKHLO6alrkGaGaFPyw8
Having trouble sleeping? https://www.bustle.com/p/what-is-acupressure-the-traditional-chinese-medicine-has-pretty-awesome-science-behind-it-2842311
Fighting Fatigue with Traditional Chinese Medicine https://www.mindbodygreen.com/0-26693/an-energizing-duo-the-2-ancient-rituals-that-fight-fatigue.html?fbclid=IwAR0gM_a8NQTRs8Nd8fNV7FmI5H9oZZwFZ6PpFFyUzBKe8axe0EKicAo-PCk
Is your knee sore? Thinking about a corticosteroid injection? You might want to rethink that decision. https://braceworks.ca/2017/05/16/health-tech/knee-osteoarthritis-steroid-injections-offer-no-benefit/
“Ultimately, the results can help us understand how chronic sleep problems, sleepiness and tiredness contribute to psychiatric conditions, such as by increasing the risk of …
“It is important to know that organs have strong relationships with one another, so if one is affected, the others are too.” https://thechalkboardmag.com/know-strange-connection-organs-emotions/
For millions of people who live with pain, acupuncture is no longer an exotic curiosity. It’s now widely accepted among the medical community. How will …
Inactivity and rest makes pain and osteoarthritis worse, not better in the longer term. Our joints need movement and exercise to stimulate repair and keep …
“Unlike western medicine, Chinese medicine and acupuncture takes into account a patient’s whole being, and we address the entire body — including the physical, emotional …
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