What Is Acupressure? The Traditional Chinese Medicine Has Pretty Awesome Science Behind It
Having trouble sleeping? https://www.bustle.com/p/what-is-acupressure-the-traditional-chinese-medicine-has-pretty-awesome-science-behind-it-2842311
sleep
A Sleepless Brain Leads to Emotional Negativity
“Ultimately, the results can help us understand how chronic sleep problems, sleepiness and tiredness contribute to psychiatric conditions, such as by increasing the risk of …
German researchers discover how sleep can fight infection
Sleep really is the best medicine. https://eurekalert.org/pub_releases/2019-02/rup-grd020619.php?fbclid=IwAR24msbJQ8PHoGOYaITmwtlHU7Aljxf6GarEASiPoWPVcFph7ZJjCUALdDo
Sleep Deprivation Accelerates Alzheimer’s Brain Damage
“We don’t know yet whether getting adequate sleep as people age will protect against Alzheimer’s disease. But it can’t hurt, and this and other data …
Why Acupuncture Should Be Part of Your Monthly Self-Care Routine
“Acupuncture has a cumulative effect on your health overall. And if you’re less stressed, are sick less often, sleeping better and waking more restful you …
Study Finds Inadequate Sleep May Lead to Depression, Anxiety
Having trouble sleeping? Sleep not only affects your physical health, it has a big impact on your mental health as well. When you don’t get …
How to Beat Cold & Flu Season?
It’s the season for getting sick. How do you keep the germs away?
